Group Health Member Perks You Probably Aren’t Using

As Newton's first law and often our physiques tell us: A body at rest tends to stay at rest; a body in motion tends to stay in motion. That's why, along with doctor visits and tests and treatments, Group Health [...]

September 26th, 2016|WELLNESS|

11 Survival Tips for Cold and Flu Season

You’ve probably had many cold and flu viruses of varying severity. But you may still be surprised by just how badly a cold or flu virus makes you feel. And you may not remember what treatments work best or when to [...]

September 21st, 2016|WELLNESS|

6 Steps to Healthy Aging & Longevity

September is Healthy Aging Month and the time to get started on better health practices. While you can’t undo past insults to your health, it’s never too late to develop habits that promote mental, physical, and emotional wellness. When was [...]

September 13th, 2016|HEALTHY AGING|
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