A delicious, straightforward recipe for baked salmon with lemon and herbs, a favorite of Group Health pediatric ophthalmologist, Grace Cinciripini, MD.
January is Cervical Health Awareness Month, a great time to review the health benefits of the HPV vaccine, along with a new HPV vaccination protocol that was announced last year.
The new year is a great time to start working on stress management and becoming more centered. Apps that support meditation and related techniques can help.
It's no accident that gyms hum with extra activity in January, and magazines are crowded with headlines about how to lose holiday pounds. But by the end of the month, many of us who have acted on our New Year's resolutions are back to our old habits.