SilverSneakers® is one of the most helpful unsung benefits of membership in a Group Health Medicare Advantage HMO plan. The program involves hour long fitness classes that meet at participating fitness clubs.
Depression can develop at any time during adulthood, including during our autumn years. To clear up common misconceptions and emphasize the importance of getting help, we’ve put together nine facts about aging and depression.
During open enrollment, take a hard look at your health status and health costs when deciding between staying with your current Medicare plan or choosing another.
Zoo Walkers and Walk & Talk, a program offered at several Group Health Medical Centers clinics in the Puget Sound area, are fitness options available to Group Health members and open to the public.