A delicious, straightforward recipe for baked salmon with lemon and herbs, a favorite of Group Health pediatric ophthalmologist, Grace Cinciripini, MD.
It's no accident that gyms hum with extra activity in January, and magazines are crowded with headlines about how to lose holiday pounds. But by the end of the month, many of us who have acted on our New Year's resolutions are back to our old habits.
Food is more than mere fuel. Meals help solidify relationships and traditions, so it’s no surprise that particular foods have become interwoven with holiday memories.
Today’s nutrition and diet apps leverage the power of your smartphone to help you take control of your health through better eating. Here’s a breakdown of the top 10 diet apps for Android and iPhone (iOS) and a look at their pros and cons.