The new year is a great time to start working on stress management and becoming more centered. Apps that support meditation and related techniques can help.
It's no accident that gyms hum with extra activity in January, and magazines are crowded with headlines about how to lose holiday pounds. But by the end of the month, many of us who have acted on our New Year's resolutions are back to our old habits.
It can be rewarding to be your own boss, but freelancing takes some skills—and not just the ones you get paid for. Fortunately, there are more tools than ever to assist you in your work.